WELCOME

My name is Kicki Kamskog. I am 62 years old, born in Sweden, but now living in the countryside in the middle of Portugal.

My passion is to live a holistic lifestyle and to inspire you to live your best life. And that its never to late to begin. Everything starts with a small step.

With yoga, meditation, mindfulness, tips about skin & bodycare, healthy cooking and the healing from nature and outdoorlife i want to inspire you to enjoy life to the fullest. And I be more than happy to be your guide.

Let me inspire you to a happy & healthy life with useable tools. It´s never to late, you just start from were YOU are. It´s my passion to inspire you to start your journey to health, movement, stillness and happiness. I did the journey myself, so I know you can do it too.